This course experience takes all participants through complete technical progressions of the Snatch, Clean & Jerk, and all associated movements including Power Snatch, Power Clean, Power Jerk, Squat variations, and pulling progressions. Participants will gain base line knowledge about the programming of training and technical rules. The course includes theoretical classroom, online learning and practical hands-on portions.
What’s in it for you?
— KATE FRAME
LTA Student
— AMY GUNTY
LTA Student
Check for dates and instructions on the school calendar. Applications being accepted now!
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